- Goddess Bootcamps
- TRX Classes
- Boot Camp 4 Paws
- Oklahoma Bootcamps
- Certified Personal Training
- Group Fitness Instruction
- Sports Conditioning
- Core Training Exercise
- Mat Pilates & Yoga
- See our full slate of classes!
Our Fitness Bootcamp
Taught by a certified personal trainer/certified group fitness instructor with over 15 years experience in the fitness field.
Various levels of exercise are shown to accommodate each client's ability; it is up to you to choose the appropriate level of intensity. Incorporates athletic drills, running, hill running, core training, kickboxing, pylometrics and yoga.
Clients with physical limitations (shoulder, knee or just beginning a new workout program) or limited athletic abilities will be shown modified levels of exercise.
» Watch Vicki Tri's Oklahoma Bootcamp Videos on YouTube
» See images from the 2012 Mud Run!
» See 10 day NON STOP Boot Camp!
Red Mud Run
Saturday, May 18th 1 pm
K & M Wrecking 4920 SW 134th Street
All mudders ages 4 yrs to 80 yrs welcome Dog/runner run last heat of the day Portion of proceeds will benefit the Great Plains Mastiff Rescue Pet food and bedding collected on race day for local rescue groups sign up at www.signmeup.com/90077!